Stop Hair loss Naturally and Regrow Hair

Currently, “hair loss” has become a well-known problem among the various health problems of people. So how do you stop hair loss naturally? Today I will talk to you about five effective ways to stop hair loss and regrow it. Before that, let’s know a little about the causes of hair loss.

 

Causes of hair loss

See, people’s hair falls out for many reasons.  It is normal to lose hair with age.  But it is not normal if there is a lot of hair loss.  Also due to problems like diabetes, psoriasis, thyroid etc., hair loss starts.  So we can first know some of the main causes of hair loss before treating it.

Hereditary reasons:

If someone in your family i.e. your parents or someone before them has hair loss disease, you may also start losing hair after some time.  This hair loss is known as androgenetic alopecia.

Hormonal fluctuations:

Due to various problems such as pregnancy, childbirth, menopause, and thyroid, our hormones fluctuate.

Lack of nutrients:

If your body lacks essential nutrients like iron, vitamins, and proteins, then hair loss may occur.  Especially the lack of vitamin B and D causes hair loss.

Stress:

Physical and mental stress is one of the causes of hair loss.  Hair damage caused by stress is called telogen effluvium.

Hairstyle and treatment:

Many times we style our hair a lot.  And for these styles, we have to use different materials, which are harmful to hair.  Also, hair gets damaged a lot during various hair treatments.  So that after some time hair fall starts.

 

Through the above discussion, we have come to know a little bit about the causes of hair loss.  So now we will know how to stop hair loss and regrow it.  Below are five ways through which you can prevent hair loss naturally at home.

Use Aloe vera gel to reduce hair loss

Use Aloe vera gel to reduce hair loss.

Aloe vera gel can play a very effective role in reducing your hair fall. It contains vitamins, minerals and enzymes that nourish the scalp.  It makes hair smooth and shiny.  As a result hair fall stops.

The natural enzymes in aloe vera help to balance the pH value of the scalp.  As a result, the scalp is good and hair grows.  And it makes hair fall less.

A type of oil called sebum accumulates in the hair follicles.  Using aloe vera removes that oil and promotes hair growth.

Aloe vera is a natural moisturizer that keeps the scalp hydrated.  And if the scalp is hydrated, hair loss stops.

 

How to use Aloe vera to stop hair loss

You can use aloe vera gel on your hair in different ways.

One way is to use direct gel.  First, wash your hair well. Then take the gel in your hand and apply it to your hair properly. Keep in mind that the aloe vera gel can also be applied to the scalp. Do it two to three times a week and you will start getting results.

Also, if you mix aloe vera gel and coconut oil and apply it on the scalp, you will get results.  Shampoo conditioners that contain aloe vera can also be used as an alternative.

Fenugreek paste

Fenugreek paste: a good option to stop hair loss

The application of fenugreek paste to prevent hair fall gives very effective results.  Fenugreek seeds contain essential nutrients like protein and nicotinic acid.  It prevents hair breakage and makes hair smooth and regrow.  This reduces the possibility of hair tangling and prevents hair fall.

One of the causes of hair loss is scalp problems.  Such as dandruff and other infectious problems.  Fenugreek has anti-inflammatory and antifungal properties that cure these skin problems.

Terms of use

First, you have to soak fenugreek seeds overnight in water. Next morning make paste in blender. Apply directly on hair as per pack.  Then keep it like this for some time until it dries. When it dries completely, shampoo it.

Use this way once or twice a week.  And stop hair loss by removing the smoothness of hair, dandruff and other problems.

Stop Hair Loss and Regrow with Neem Leaf Extract

Stop Hair Loss and Regrow with Neem Leaf Extract

Neem leaf extract will not only reduce your hair loss, it will also relieve you from dandruff, palate infection or any other problem.  The powerful antifungal present in Nympata keeps the scalp healthy and helps reduce hair fall.  Massaging neem leaf paste on the head increases blood circulation.  As a result, hair health is better and hair loss is reduced.  Also, regular use of neem leaf extract keeps the scalp’s pH level normal.

 

Terms of Use

You should first boil 20-25 neem leaves in one litre of water.  Then cool the mixture and bottle it.  Wash your hair with this neem water after shampooing at least once every week.  If you do this for one to two months, you will get the result of hair loss itself.

Uses of Green Tea and Stop Hair Loss

Uses of Green Tea and Stop Hair Loss

 

Studies have shown that green tea is very effective in preventing hair loss.  The antioxidant content in it protects hair from damage and promotes growth.  Green tea prevents hair thinning.

 

 How to use to

In this case, you have to mix two tea bags in a cup of hot water.  After it cools down, it should be mixed well from the tip of the hair to the root.  After two weeks of continuous use, your hair fall will start reducing.

Stop hair loss and regrow hair with A blend of three oils

Stop hair loss and regrow hair with A blend of three oils.

Olive oil, coconut oil and almond oil play a major role in reducing your hair loss.  The fatty acids in olive oil prevent your hair from breaking.  And its vitamin E makes hair stronger.  As a result, hair cannot fall out.

The lauric acid in coconut oil penetrates your hair shaft and protects the hair protein from damage.  As a result, the hair becomes stronger and stronger than before.

The magnesium, calcium and zinc in almond oil make hair more beautiful and strong.

So if you want to prevent hair loss, then using a combination of these three oils is essential for you.

 

 Terms of Use

Make a mixture of olive oil, coconut oil and almond oil.  Then massage the mixture well on the scalp and scalp.  The next day, wash your hair thoroughly with shampoo.  If you keep massaging like this for 7 to 10 days, your hair loss will decrease and new hair will grow.

 

Conclusion

You can reduce and stop hair loss and regrow in any of the five ways described above. Also, you can change your diet if you want. Eat balanced food, especially foods rich in zinc and iron. Vitamin ‘E’ plays an effective role in hair health. So as per doctor’s advice.  ‘E’ capsule can also be eaten.

 

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